Aso Ankle
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I don't know what happened.?
I've worn an ankle brace for a few months for my right foot, which is still not completely stable. However, today at school, I think I rolled my left foot, which had been perfectly fine, when I was driving to the basket. No one touched me.. It was kind of weird, and I just fell awkwardly, with no pain. Then, when I got up, I felt like I was limping. Sometimes, when I walk, there is a little pain. Right now, I am wearing an ASO brace on my left foot, I have been wearing it since I got the sprain. What should I do? Is this just a rolled ankle that I should try to rest? I'm really not sure what to do at the moment.
it may be an injury related to the fact that your other ankle was already hurt. sometimes when you have an injury, your body overcompensates and can cause an injury to another part of your body. you might want to see a doc.
How to wear an ASO ankle brace
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